When it comes to sexual health, one needs to be adequately informed; however, the means of getting such information is not always accessible. The dangerous effects of inadequate information on sex and its activities can be disastrous.

When thinking about sexual health, there are numerous Sexually Transmitted Infections to worry about, but these are not the only effects that exist. It is important to note that those who are sexually active should regularly visit a sexual health clinic for a private sexual health screening in London or any part of the world.

Nonetheless, below are ten things you should know about your sexual health

Premature ejaculation

Other issues like depression or anxiety can cause premature ejaculation. On the other hand, it could also be an early indication of other serious health issues like diabetes, heart disease or high blood pressure. You should not hesitate to see your doctor or GP if you experience premature ejaculation. It could also be related to other, more serious issues and not just sexual shortcoming.

Birth control pills

Some people believe that you would have to take a break every few years for it to remain effective when you are on the birth control pill. This is certainly not true, as the contraceptive pills will remain effective from the first day you begin taking them. It will only lose its effectiveness when you stop taking it or when you skip two or more days in a row.

Birth control methods

There are several methods of effective birth control. If you are sexually active and do not wish to conceive or get pregnant soon, you should see your doctor, GP or family planning clinic for help. They will discuss the different methods with you and help you find the one that is best and most suitable for you.

Sexually transmitted infection (STI) risks

The risks associated with getting an STI is not limited to when you engage in normal sexual intercourse. You can also get infected with a sexual disease through oral sex. Although not all STIs can be transmitted through oral sex, chlamydia, syphilis, and gonorrhoea can be spread easily through oral sex. There are also other potentially fatal conditions like Hepatitis and AIDS, and they can be transmitted through oral sex.

Urinary tract infections

Women are more prone to having urinary tract infection after sexual intercourse than men. When a person is infected or affected by a urinary tract infection, they experience severe pain, affecting their day-to-day activities. The best way to prevent this infection is by staying hydrated and always using the toilet after having sex.

Vaginal thrush

Vaginal thrush is an issue in women, and it can happen for different reasons. One of the significant factors that lead to the development of vaginal thrush is a woman engaging in sexual intercourse when she is not ready. Other factors can trigger vaginal thrush in women, including anaemia, diabetes, and the use of antibiotics.


This is for those who want to have babies. You should bear in mind that fertility decreases when you are not healthy. If you’re going to have babies, the following information will help you;

  • Having a healthy weight
  • Living a healthy lifestyle
  • Not being a smoker, and
  • Not drinking more than 14 units a week

Embarking on and maintaining a healthy lifestyle is essential, not just for the woman but also for both parties. It should maintained during and after pregnancy.

Symptoms of STI

Not all STIs have obvious symptoms. This is one reason why it is important for testing regularly if you have multiple sexual partners or engage in unprotected sexual intercourse. You need to test if you recently have a new sexual partner, and also needs to test your partner.

Vaginal discharge

Vaginal discharge is completely normal and healthy, provided it is colourless, odourless or creamy. However, you should have cause to worry if your discharge is smelly or green, as it could indicate STI. Similarly, it could also mean that you have a thrush infection that can be easily treated. In several cases, vaginal discharge is not related to sexual activity.

Pregnancy and breastfeeding

While breastfeeding can suppress or delay a woman’s menstruation, it cannot stop women from getting pregnant. When breastfeeding, ovulation may occur before you see your periods again. To be on the safe side, you advise using a contraceptive. However, you should see your GP as they will guide you on the best contraceptive to use while ovulating.

Our sexual health is as important as our general health, and we should pay attention to it. If you want to find out about blood pressure tests, you can contact any private GP clinic near you.

If you are residing, visiting or working in London, you can visit here for private sexual health screening and you can also call for booking an appointment.

Disclaimer: The news international makes no statement that the claims in this article are true. Always consult a doctor before trying any medical advice on this site.